1. Decide you want to be well. Make a commitment.
2. Reduce stress. Meditate.
3. Communicate with Spirit.
4. Cultivate self-esteem.
5. Love your body.
6. Focus on the positive.
7. Live in the moment.
8. Make changes in your life.
9. Honor your emotions.
10. Don't worry about what other people think.
11. Follow your bliss.
12. Try alternative and complementary healing. If it isn't working, try something else.

Copyright © 2003 Angelic Beings of Light Enterprises, Inc.